How to Use Backpacks Properly

Learn the steps to be taken to preserve the health of the child with the use of backpacks. The tips apply to adults as well. Come check it out!

Backpacks heavy load can result in problems for the child, as it hinders the development and support of the spine and can trigger intense chronic pain. However, with the amount of material that schools require small added the extra objects they like to lead, it’s hard to leave the backpacks. More than half of children and adolescents carry backpacks that pass of 10% of the weight of the child, which is indicated by experts from PETSINCLUDE.

If you haven’t felt pain, there are 80% chance that you will feel because the body tends to lean forward to load weight, causing the column be pie. Consequently, the development of the child will be harmed continuously, so monitoring is required of parents to prevent this practice is repeated throughout the school life of the child. The damage can be irreversible and, possibly, will endure throughout the life of this child.

When scoliosis develops during adolescence, young people often feel back pain, especially in the lumbar region, which provides a huge inconvenience and may even harm the school performance. Physical activities can also be shaken, because it will prevent perform them by pain that worsens when the body is required, as in a football match or in a race, for example.

It is wise to adjust the backpacks so them shoulder-length, in this way, the same is properly adjusted to the body and the child will be properly upright, without harming the column. For the sake of fad, the children leave the handle of the bag totally loose, leaving the same at the time of the buttocks or lower back. This factor contributes a lot to an incorrect posture and may develop severe damage to the column of the child.

Ideally, the parents monitor and see if the children are carrying just enough in their backpacks. The body is extremely accelerated development at this stage of life, so it must happen correctly, so that the child can grow up safely, without compromising your health. With these factors ensured, childhood is more quiet and your son will be a healthy and happy adult.

Click here to find out if your backpack is heavy.

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